Yoga Mudra and Chakra Healing

Yoga Mudras and Chakra Healing

Root Chakra (Muladhara)

Sacral Chakra (Svadhisthana)

Solar Plexus Chakra (Manipura)

Heart Chakra (Anahata)

Throat Chakra (Vishuddha)

Third Eye Chakra (Ajna)

Crown Chakra (Sahasrara)